Repeated use of lifts can cause repetitive strain injuries, impacting ankles and feet. Factors such as micro-tears in muscles and tendons, excessive stress on joints, and reduced range of motion contribute to discomfort and pain. Long-term effects include chronic pain, stiffness, and wear-and-tear on the musculoskeletal system. To mitigate risks, optimize lift usage by minimizing steps, stretch regularly, and maintain proper foot hygiene with suitable footwear.